Kitchen Table Brittany Policastro & Nick Antony

It's the season finale this week at the Kitchen Table and Britany and Nick have brought back sex therapist Amy Crichton  to help us answer your sex, kink and polyamory questions!! We cover mismatched libidos, ED, feeling confusion around same sex attraction, feeling vulnerable in sharing and experiencing kinks and LOTS of questions about polyamory. 
*It’s been SUCH joy, an honor and a privilege spending time with so many of you week after week. And don’t worry, we will be back for season 2 in the new year!! Thank you so much for listening and in the mean time use this break to catch up on all the episodes....
NEW EPISODES EVERY WEDNESDAY! Find them at http://www.kitchentablepodcast.com
**Please leave us a review on iTunes (5 stars if you're feeling inspired) and subscribe, follow and share this podcast. Help us spread the love. It really does help.**
FOLLOW AMY:
Instagram: @amysemotional
Email: amy@wctherapygroup.com
FOLLOW KITCHEN TABLE:
Twitter: @ktablepodcast
FOLLOW BRITTANY:
Instagram: @sexually_liberated
http://www.brittanypolicastro.com
FOLLOW NICK:
@nickantonyphoto
http://www.nickantony.com
Follow me at @sexually_liberated on Instagram
Kitchen Table Podcast is produced by Audionauts with music by Greta Hotmer.

This week at the Kitchen Table Britany and Nick interview relationship coach Damodar Cordua and they dive into a conversation about the expectations and narratives we carry around our relationships.
They discuss men in relationships, how to move through conflict and how to find the balance between togetherness and separation in relationships.
NEW EPISODES EVERY WEDNESDAY! Find them at http://www.kitchentablepodcast.com
**Please leave us a review on iTunes (5 stars if you're feeling inspired) and subscribe, follow and share this podcast. Help us spread the love. It really does help.**
FOLLOW DAMODAR: @empoweredconnection.me
www.empoweredconnection.me
And check out Damodar's upcoming immersion:
Tools for Better Relationships 101: A Live Online Group Coaching Immersion 
a live online coaching deep dive of relational potential, supportive + inspiring community, exploration, practice, accountability, follow-through + transformation. Remove the roadblocks that are preventing you from cultivating the relationships you desire - relationships with others, and your relationship with your own self.
https://www.empoweredconnection.me/packages/trainings
FOLLOW KITCHEN TABLE:
Twitter: @ktablepodcast
FOLLOW BRITTANY:
Instagram: @sexually_liberated
http://www.brittanypolicastro.com
FOLLOW NICK:
@nickantonyphoto
http://www.nickantony.com
Follow me at @sexually_liberated on Instagram
Kitchen Table Podcast is produced by Audionauts with music by Greta Hotmer.

This week at the Kitchen Table Brittany and Nick talk about the sexual narratives so many of us have, where they come from and how to slowly dismantle and reprogram them.
This includes decentering penetrative sex and climactic orgasms and getting curious about what is beyond these very predictive ways of being sexual.
NEW EPISODES EVERY WEDNESDAY! Find them at http://www.kitchentablepodcast.com
**Please leave us a review on iTunes (5 stars if you're feeling inspired) and subscribe, follow and share this podcast. Help us spread the love. It really does help.**
FOLLOW KITCHEN TABLE:
Twitter: @ktablepodcast
FOLLOW BRITTANY:
Instagram: @sexually_liberated
http://www.brittanypolicastro.com
FOLLOW NICK:
@nickantonyphoto
http://www.nickantony.com
Follow me at @sexually_liberated on Instagram
Kitchen Table Podcast is produced by Audionauts with music by Greta Hotmer.

This week at the Kitchen Table Britany and Nick interview pleasure activist Caroline Reid and they get into a steamy and titillating conversation about the wonderful world of kink and BDSM.
They discuss Dom/Sub dynamics, impact play, safe words, how the Vagus Nerve pertains to kink and how to keep D/S play safe and both Brittany and Nick share some of their own kinky experiences...
NEW EPISODES EVERY WEDNESDAY! Find them at http://www.kitchentablepodcast.com
**Please leave us a review on iTunes (5 stars if you're feeling inspired) and subscribe, follow and share this podcast. Help us spread the love. It really does help.**
FOLLOW KITCHEN TABLE:
Twitter: @ktablepodcast
FOLLOW BRITTANY:
Instagram: @sexually_liberated
http://www.brittanypolicastro.com
FOLLOW NICK:
@nickantonyphoto
http://www.nickantony.com
Follow me at @sexually_liberated on Instagram
Kitchen Table Podcast is produced by Audionauts with music by Greta Hotmer.

This week at the Kitchen Table Brittany and Nick tackle a question Brittany received about how to handle feeling the loss that often comes with opening up a previously monogamous relationship. They get into how to grieve what was, how to accept inevitable change and how to create safety throughout this process of change and uprooting.
NEW EPISODES EVERY WEDNESDAY! Find them at http://www.kitchentablepodcast.com
**Please leave us a review on iTunes (5 stars if you're feeling inspired) and subscribe, follow and share this podcast. Help us spread the love. It really does help.**
FOLLOW KITCHEN TABLE:
Twitter: @ktablepodcast
FOLLOW BRITTANY:
Instagram: @sexually_liberated
http://www.brittanypolicastro.com
FOLLOW NICK:
@nickantonyphoto
http://www.nickantony.com
Follow me at @sexually_liberated on Instagram
Kitchen Table Podcast is produced by Audionauts with music by Greta Hotmer.

This week at the Kitchen Table Britany and Nick interview Somatic Therapist, Author, Social Justice Educator and Yoga Teacher Hala Khouri and together they discuss how to show up in relationships that are not perfect (none are) and be with the messiness and pain that can bring.
They also discuss Hala's book "Peace From Anxiety" and how to move through life no longer being afraid of your anxiety, the importance of understanding your nervous system and raising young people to be conscious, regulated beings.
Oh and we also talk about how Hala used to have a huge crush on Maxwell, that was most likely reciprocal...
NEW EPISODES EVERY WEDNESDAY! Find them at http://www.kitchentablepodcast.com
**Please leave us a review on iTunes (5 stars if you're feeling inspired) and subscribe, follow and share this podcast. Help us spread the love. It really does help.**
FOLLOW HALA:
Instagram: @halayoga
Twitter: @halayoga
www.halakhouri.com
FOLLOW KITCHEN TABLE:
Twitter: @ktablepodcast
FOLLOW BRITTANY:
Instagram: @sexually_liberated
http://www.brittanypolicastro.com
FOLLOW NICK:
@nickantonyphoto
http://www.nickantony.com
Follow me at @sexually_liberated on Instagram
Kitchen Table Podcast is produced by Audionauts with music by Greta Hotmer.